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John Madden movie audition
Hey, you've got a tough case of Sean, Watson godfoot hobbling, around the home studio with a cane buying peg, legs off of Amazon. You want a medicine that acts tough, boom. Tough acting and acting. Curious, even tough cases a radio host Scout ankle. Get tough acting and acting boom.

boom N word BAM no surprise

Shawn, here’s all you need to know about John Madden

Shawn, you are treading into old man territory
I've been listening for several years to you guys for West Palm Beach. And I'm just trying to help you Sean just trying to help you this show. Just when I first started, listening, sound bubbly, and fun, and light, not too serious lately. It's just gotten more and more serious. With you getting more and more sounding like instead of 40, something or 70, something just kerogen angry, old white guy. The next thing I'm waiting for is, hey, you kids get off of my lawn. I'm just trying to help you out here, buddy.

Question for Sabrina
Hey Sabrina, quick question. Um, is your SoundCloud event tomorrow kid-friendly? And by that, I mean for a 15 and a 13 year old wife is out of town with my daughter at a Odyssey competition. I'm looking to take the boys out tomorrow to do something to get them out of the house. So um if you can give me that answer and if this kid friendly, we'll be there. Help you out.

Tried a THC drink. Tripped so hard I’m never doing it again
Hey, Sean. Last night, Just for kicks. I decided to try 1 of those THC drinks. But what I didn't realize is, I bought the 1 that has 60 milligrams in it. And you know, I've never done them before. So I was like, yeah, whatever. You might as well go hard in the paint. And let me tell you something, man. 20 minutes after drinking that thing for the next 7 hours. It was like I was in completely different plane of existence. Uh, never tripped so hard and I'm not doing that again. Maybe I'll try 1 of the real super light doses wiggle wiggle.

Sabrina, I thought you cared about us. Suppose not no show tomorrow. So sad. All right, then cheers. Have a great weekend to you.

No now may
Hey, I just want to put it out there that if you do no mow May and let it Bloom June, you're going to end up with grass. So damn High, July

No moe may?
I guess I hope you guys are doing well, you're talking about no more may thing. Does that mean I don't get laid for the whole month of May? I hope so. I hope not. Thanks, bye.

Stretches to help your achilles
It's going down junkies. Um, thanks a lot Sabrina. You know, we didn't want to hear the show uh tomorrow. Anyway, um, Sean while you're sitting at your desk today, I had the same problem with my achilles tendon, take and raise your foot up. Like you're like you're stretching your calf muscle out, like reach your toes to the sky and you know just hold it there or put your leg out straight and reach out and grab the the front of your toes and try and pull them back a little bit. So you stretch that back Achilles there. Um you can also do a thing on the wall where you lean forward lock your right leg uh lean forward and you can stretch that. Feels like you're just stretching your calf but that goes all the way down to your Achilles.