Happy Tuesday News. Junkie crew. Uh, NFL has been doing their Pro Bowl. The last couple years and its flag football. They don't want the guys getting hurt out there, having a good time. And uh hey, it's guaranteed gold medal, I say, let them play.

Ah, hey guys. This is Al uh, fonzo Alfonso. Uh, last week you promoted uh my uh Uh, text of to, you know, voice whatever and you didn't do it. But I love you guys. And, uh, dude, I love the show the show's fantastic and we have So many. Uh, listeners in the in the Doctor Phillips area that are male carriers, we love you. Take care, guys. God bless.

Sean Sabrina saline, happy Tuesday, Wednesday, Thursday, Friday, Saturday, Sean. I'm a physical therapist. You probably need to go to an Orthopedic Urgent Care, some of the groups like Orlando Orthopedic or Jew, Health Care, have locations of their clinics that do like an Orthopedic Urgent Care. So you don't have to jump through as many hoops and they could get you an x-ray and, um, kind of give you an idea of what's going on. You could also use crutches, all the crutches are not easy to maneuver around with because then your hand, you don't have your hands free. Um, but I sent you an email. Check it out. Let me know. Wiggle, wiggle, pop, pop, pop,

Sean Watson, hey Marine nurse yes, for the top rated Marine nurses in the States. You know, you had the top rating. Actually, if you don't know this for prostate exams, everybody talks about the tiny fingers, they always want Sean Watson, the Marine nurse to take care of that. Exam.

Haha. What's going down? Junkies, I've had the exact same problem with my achilles tendon. Sean stand about 2 feet away from the wall. Locked the uh leg the knee uh of the Achilles tendon leg that hurts lean forward and essentially just stretch out that calf area and that Achilles tendon will stretch do the hold it for 20 seconds and do it a couple times a day and um it'll be fine in time. It just hurts for, you know, a few days. All right, Dr. Muff out. Bye bye.

Hey, what's up? So I was at Rockville camping from Thursday to Monday and had an awesome time. Um as far as the mushrooms things go I'm almost certain it was chocolate bars and like prepackaged caps in like a, uh, Like from a dispensary or something. Because I was approached probably 4 or 5 times in the camping lot to buy shrooms. And that's what they were selling. Um, as far as the cell phone thing goes, I brought in a fake bait phone that I bought on Amazon for like 10 bucks is like a kid's iPhone and had it in my pocket. The entire time. Never got stolen. I couldn't believe it. But yeah, this is my fourth year in a row going and everyone's really cool and awesome, there's never any issues, no fights and um yeah. All in all a great crowd.