What up news? Junkies? I'm a couple of days late with this but happy 11 year anniversary guys. You you made it just for some perspective the show and disintegration is officially a People based. That means it's about time you guys have the the birds and the bees talk with us, but I digress anyway, I wanted to bring back one of the best bits that you guys we haven't done in a long time. Today is Friday. So that means it is fist pump Friday. John still wear shoulder pads